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94º | 0% chance of precipitation
Sunrise 6:10 a.m. | Sunset 8:41 p.m.
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☀️ Beating the heat

How to stay safe during intense summer heat
A hand holds a cellphone holding a weather forecast of Charlotte.
Charlotteans can expect to feel a high heat index to continue into the week. | Photo by CLTtoday
It’s summertime in Charlotte. We know it’s going to be hot. But maybe not this hot.

The WCNC Charlotte Weather Team is forecasting afternoon high temperatures in the mid-to-upper 90s this week in the Charlotte metro. Heat indeces are forecasted to top out around 100 degrees or higher.

Editor’s note: The hottest and most humid day this week appears to be tomorrow, so be mindful if you have outdoor plans.

What’s a heat index? A heat index is what the temperature feels like to your body. It’s a calculation of the actual air temperature combined with humidity.

A hand holds a meat thermometer to a driveway.

According to the Journal of the American Medical Association, when the air temperature is 86 degrees, the asphalt temperature registers 135 degrees. If it’s too hot for your hand, it’s too hot for your dog’s paws.

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Photo by CLTtoday

Extreme heat is not only unpleasant, it can also be dangerous.

Why is heat so dangerous? In extreme heat, the human body struggles to cool itself off.

Pro tip: Heat stroke is the most serious heat-related illness and happens when the body loses its ability to sweat. The skin gets hot and red, and the pulse quickens as the person’s body temperature climbs to 103 degrees or higher. Headaches set in, along with nausea, confusion and even fainting.

In case of heat stroke, experts suggest calling 911 and trying to lower the person’s body temperature with cool, wet cloths or a cool bath.

The National Weather Service has provided an online safety guide for intense heat — emphasizing children and older adults are especially vulnerable to dangerous temperatures.

A lifeguard looking over swimmers at a lakeside beach.

CLTtoday has a full list of swimming spots around Charlotte to help you beat the heat this summer.

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Photo via Mecklenburg County

Ways to beat the heat:
  • Limiting time outside
  • Staying hydrated
  • Seeking shade
  • Cooling off in water (check out our guide on swimming spots around town)
  • Using sunscreen
  • Follow your local meteorologists for heat-related updates
The American Red Cross prepared an extreme heat preparedness checklist — including important tips to stay hydrated.

Editor’s note: An average person needs to drink 3/4 of a gallon of water daily.
Asked

When did Charlotte have its hottest day on record?
A. 101°F — 2022
B. 102°F — 1954
C. 103°F — 1986
D. 104°F — 2012
We're hot to know your answer
 
Events
Tuesday, June 25
  • Strength Empire Gym Armlifting USA Super Series Stage 1 | Tuesday, June 25 | 5:30-7:30 p.m. | Strength Empire Gym, 268 Unionville Indian Trail Rd., Ste. B, Indian Trail | $35 | Join a day of grip strength challenges and camaraderie among fellow weight lifters.
  • RunBots Run Club | Tuesday, June 25 | 6:30-8 p.m. | Wooden Robot Brewery, 1400 S. Tryon St., Charlotte | Free | Brave the heat while running 1-, 3-, and 5-mile routes before earning a cold craft beer.
  • SkillPop: Abstract Art Minis | Tuesday, June 25 | 6:30-8:30 p.m. | Camp North End, 201 Camp Rd., Ste. 200, Charlotte | $42 | Unleash your artistic side creating 4x4" mini paintings with gold leaf accents in this artist-led course.
Wednesday, June 26
  • Meditation at The Mint | Wednesday, June 26 | 3-3:30 p.m. | The Mint Museum Uptown, 500 S. Tryon St., Charlotte | Free for members, $15 for public | Channel your calm in a 30-minute guided program surrounded by the Mint’s collection.
  • NBA Draft Watch Party | Wednesday, June 26 | 8 a.m.-9 p.m. | Carolina Beer Temple, 195 N. Trade St., Matthews | Cost of purchase | Watch the Draft with fellow Hornets fans to see who will join the team.
  • Alanis Morissette, Joan Jett And The Blackhearts & Morgan Wade | Wednesday, June 26 | 7 p.m. | PNC Music Pavilion, 707 Pavilion Blvd., Charlotte | $39-$139+ | “You Oughta Know” you’ll have a blast singing along to these iconic artists in Charlotte.
Thursday, June 27
  • Ribbon Cutting — Lucci Salon and Spa | Thursday, June 27 | 2-3 p.m. | Lucci Salon and Spa, 9623 Bailey Rd., Cornelius | Build connections with fellow professionals while celebrating the spa’s membership in the Chamber.
  • North End Farmers Market | Thursday, June 27 | 4-8 p.m. | 1801 N. Graham St., Charlotte | Cost of purchase | Join an eclectic mix of farmers, artisans, and small businesses at Camp North End.
  • The Velvet Underground Show | Thursday, June 27 | 7-9 p.m. | Lenny Boy Brewing Co. | 3000 S. Tryon St., Charlotte | $70 | Be captivated by a glitzy and glamorous cabaret experience packed with live performances.
Events calendar here
Click here to have your event featured.
Seasonal

5 festive finds for the Fourth of July
Six pairs of wacky red, white, and blue sunglasses
Fourth of July party sunglasses, $20.99 via Amazon. | Graphic by 6AM City
Bring a party mood to any barbecue, pool party, or holiday gathering this Fourth of July with these festive finds:
More finds for the Fourth
 
News Notes
Civic
  • Charlotte city leaders voted 7-3 to approve renovations to Bank of America Stadium. $650 million will be taken from the city’s tourism and hospitality tax fund. Tepper Sports & Entertainment will pitch in $688 million. Construction is expected to start in 2025 and be completed in 2029. (WCNC)
Announced
  • Thrift Pony, the Charlotte-based secondhand and vintage resale shop, is relocating and expanding to a new 2,700-sqft space at Camp North End. The new outpost will open this fall at 1824 Statesville Ave., Unit 103.
Concert
  • Ms. Lauryn Hill and the Fugees are coming to Charlotte later this year. “The Celebration Continues” tour will take over PNC Music Pavilion on Sunday, Aug. 18. General ticket sales begin this Friday, June 28.
Eat
  • Who’s hungry? The Halal Guys acquired a location in Fort Mill’s Pendleton Village. The 2,400-sqft restaurant offering sandwiches, platters, and sides will be the brand’s first South Carolina location. An opening date remains TBA. (Charlotte Business Journal)
Coming Soon
  • Midwest chicken chain Chick N Max plans to open eight to 10 restaurants with about 250 employees in the Charlotte metro over the next few years. The Wichita-based restaurant hopes to open the first Charlotte-area restaurant by the end of the year. (The Charlotte Observer)
Active
  • The United States Tennis Association has awarded a $34,000 grant to the town of Huntersville. The funds will be used to resurface the courts at North Mecklenburg Park. The complex will be closed for 2-3 weeks.
Environment
  • Pond dredging will take place at Freedom Park and Park Road Park to remove sediment, trash, and debris + improve water quality. Dredging will happen this Fall. The project at Freedom Park remains TBA. A public information session is scheduled for Thursday, July 11 at 6 p.m.
Ranked
  • South End was ranked No. 1 in one in the “10 hottest neighborhoods in the US” for 2024 from the Instagram account @city.stats. The poll was based on popularity, growth, and unique features.
Sports
  • There’s speculation the Hornets are exploring moving up to No. 3 in the NBA Draft. Go beyond the court for the biggest stories on the Charlotte Hornets with Locked On’s daily, team-focused podcasts.
Trending
  • A Portuguese Man o’ War, a jellyfish-like creature was spotted on Folly Beach, SC — a popular vacation spot for Charlotteans. Strands of tentacles can extend 100 feet. Stings are rarely deadly but can cause extreme pain. (WBTV)
Health
  • What happens when you combine German engineering with the world’s most trusted name in hearing care? The biggest breakthrough in hearing technology in more than a decade: the award-winning Horizon hearing aid. Join 385,000+ people hearing better than ever with a 45-day, no-risk trial.*
     
    Travel

    ✈️ Prepare for holiday bustle

    Airport to be bustling for July Fourth travel
    An airport staff member helps a female traveler with her ticket information at the kiosk.
    Before your flight, it’s recommended to check with the airlines for any cancellations or delays due to weather or staffing shortages. | Photo via @cltairport
    Traveling for July Fourth? Charlotte Douglas International Airport says to be prepared for long lines and crowds.

    AAA projects 70.9 million people will travel over the July Fourth travel period — Saturday, June 29 to Sunday, July 7. An estimated 5.7 million of these people will fly — a 7% increase versus last year.

    CLT anticipates record-breaking summer travel numbers, with passenger numbers potentially reading 14% higher compared to summer 2023.

    Worst day(s) to fly:
    According to Nerd Wallet, the Friday before July Fourth was the busiest travel day over the past three years.

    For post-holiday travel, the Sunday after ranks as the busiest day to fly.

    Best day(s) to fly:
    Typically, July Fourth is the least busiest day.

    Easing travel
    The Buy

    The Buy 6.25.24 (Affiliate + Six & Main)
    Stylish men’s summer shirts made from cotton and linen. They come in demure colors like khaki, olive, and gray and are $30 a pop.
    6AM City In-house
     
    The Wrap
     
    CLT_Jack VanderToll

    Today’s edition by:
    Jack
    From the editor
    This summer heat has already got me planning my next river float down the Catawba River.
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