Plus, our undefeated sports team.
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74º | 30% chance of precipitation

Sunrise 6:49 a.m. | Sunset 5:24 p.m.

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🧂 Feelin’ salty

A woman smiling in a white coat leaning outside the Salt and Souls door.
Dr. Jenna Morcos is bringing 20+ years of experience in the medical field to Charlotte’s first salt cave. | Photo via Jenna Morcos
Prepare to relax and recharge. Dr. Jenna Morcos is making the final touches on Charlotte’s first salt cave, Salt + Souls in Plaza Midwood.

City Editor Maria, here. I’m feeling pretty refreshed (or should I say salty?), after speaking with Morcos inside the finished Himalayan salt cave. I walked in slightly congested but came out completely clear and feeling great.

Morcos spent 25+ years as a pharmacist. After experiencing her first salt cave in Asheville — hey, AVLtoday — in 2015, she was instantly transformed.
A room with salt pieces covering the floor and five lounge chairs surrounded by salt-covered walls.

The cave inside Salt + Souls boasts thousands of pounds of salt.

Photo by CLTtoday

After nearly 10 years revisiting the cave in Asheville and visiting Charlotte-area salt rooms, Morcos was inspired to open her own cave in the Queen City, complete with all her favorite touches — mood lighting, salt-covered walls and flooring, and a tea room.

Salt + Souls currently has pre-open memberships available. Guests can book time in the community cave, private room, or salt booth + add massages. An exact opening date will be announced soon.

Let's talk health benefits

Asked

How many pounds of salt fill the salt cave?


Food for thought: The room has salt boulders and bricks on the walls + loose salt on the floor.

A. 5,000 pounds
B. 10,500 pounds
C. 12,500 pounds
D. 15,000 pounds
Get salty

Events


Tuesday, Nov. 5
  • Unwind Yoga | 6-7 p.m. | Founders Dairy Barn at Dairy Barn Entrance, Fort Mill, SC | $14 | Relax your mind and body during this guided class outdoors.
  • Modern Calligraphy for Beginners | 6:30-8 p.m. | Armored Cow Brewing Co. | Cost of purchase | Learn the art of lettering and handwriting over a craft brew.
Wednesday, Nov. 6
  • Topgolf Tournament & Fundraiser | 9 a.m.-1 p.m. | TopGolf Charlotte University | $44 | Network over food, drinks, and golf at this fundraising event hosted by the Charlotte Area Chamber of Commerce.
  • Drop In Art | 5-8 p.m. | The Mint Museum Randolph | Free | Explore the museum + get creative with self-directed painting, drawing, and other activities.
  • McNinch House Restaurant Presents Italy Uncorked | 5-7 p.m. | McNinch House Restaurant | $40 | Sip some of Italy’s finest wines paired with small bites.
  • Charlotte Hornets vs. Detroit Pistons | 7 p.m. | Spectrum Center | $17+ | Cheer on Buzz City as they face the Pistons at home.
Thursday, Nov. 7
Calendar events here
Click here to have your event featured.

News Notes


Weather
  • The Charlotte area may see rain as a cold front approaches. Chances for scattered showers increase today through Thursday morning. (WCNC)
Today Is
  • Election Day. Polls are open from 6:30 a.m. to 7:30 p.m. If you’re in line at 7:30 p.m., you’ll still be able to cast a ballot. Not sure where to vote? Use this link to find your polling place. If you live in SC, use this link to find your designated precinct.
Transit
  • Need a ride to the polls? CATS is offering free rides to polling locations across the Charlotte area. If you use the LoSo Parking Deck, a parking fee will still be in place.
Coming Soon
  • West Coast-based Sweetgreen may be expanding to Plaza Midwood. The chain filed a required verification form with the city for a location at 1404 Central Ave. The restaurant opened its first NC location last month. (The Charlotte Observer)
Real Estate
  • Dreaming of luxury living in SouthPark? Two townhomes are hitting the market starting at $1.2 million. Previously listed as luxury rentals, these private homes boast walk-in closets, over-sized rooms, gourmet kitchens, and fenced patios.
Plan Ahead
  • Mark your calendars for Tuesday, Nov. 26. The Carolina Panthers and Charlotte FC are spreading holiday cheer during the 11th annual Tree Lighting Festival at Bank of America Stadium. The event is free but mobile tickets are required.
Sports
  • Carolina Ascent FC remains undefeated and is leading the USL Super League. The team defeated DC Power FC on Sunday 0-1. The next home game is on Saturday, Nov. 9 at 7 p.m against Spokane. Read up on the team.
Listen
  • The Panthers got their first home win in 300+ days against the New Orleans Saints. Who played their last game as a Panther before today’s trade deadline? Go beyond the scoreboard for the biggest stories on the Carolina Panthers with Locked On’s daily, team-focused podcasts.
Travel
  • LEGOLAND, anyone? Get ahead of the game and plan the family vacation now. New direct flights from Concord to Lakeland, FL can take you and the kiddos directly to the magic of Central Florida’s outdoors, flavors, and theme parks. Start planning.*
Wellness
  • Better sleep in as little as two weeks + workout breakthroughs in eight to twelve weeks — get the benefits Magnesium Breakthrough, with seven powerful forms of magnesium.*

Answered

🍝 Missing that last bite

A sign for Price's Chicken Coop with a blue sky in the background.
Price’s Chicken Coop operated in South End for nearly 60 years. | Photo via WCNC
A few weeks ago, we asked: Which Charlotte restaurant do you miss the most + which meal do you wish was still around?

Piece of cake, right? CLTtoday readers sent us food for thought — let’s stroll down memory lane for local nostalgia.

Price’s Chicken Coop
Readers had much to say about Price’s Chicken Coop, the family-operated restaurant in South End that served fried chicken for 59 years.

Reader Renac remembers the delicious fried chicken dinner. Each plate came with the choice of white or dark meat + sides like coleslaw, hush puppies, and a roll. We heard some love for the Coop on Instagram, too.

Pewter Rose Bistro
The OG Charlotteans will remember this dinner spot that closed in 2013 after nearly 25 years in business. They served innovative menu items like fettuccine with smoked salmon and caviar and chocolate rum cake. Reader Ann L. misses the eclectic atmosphere and reasonable prices.
3 more dining spots

The Buy

A six-piece sheet set made with microfiber + moisture-absorbing CoolMax fabric to keep you cool and comfortable all night long.
More worth The Buy

The Wrap

I still can’t get over how much salt is inside Salt + Souls’ salt cave. I sincerely can’t wait for you all to see it for yourselves. Jenna, thank you so much for sharing your inspiration with me. Stay salty!
A headshot of City Editor Maria with a green circular background and her name on the right.

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