Dessert for dinner? Don’t mind if we do. | Photos by Remy Thurston
This one’s for the sweet tooths. The fifth-ever Sugar Shock — a celebration entirely dedicated to desserts + their delights — returns tonight at Uptown’s BAR ONE Lounge. Tickets for the decadent event are $80 and include:
Passed hor d’oerves from BAR ONE chef Drew Beuttel
A five-course dinner of entirely desserts, featuring creations from the minds behind L’Ostrica, JF Chocolat, Sweet Spot Studio, and more
Alcoholic drinks for purchase
Live music by Brenda Nova Experience
A gift bag with goodies
Even sweeter? Proceeds from the dinner will benefit the Kendall Ross Culinary Scholarship Fund, which supports aspiring chefs.
Speaking of sweet treats... what soda flavor combo best represents Charlotte?
A. Coke + vanilla and coconut cream — it’s regal and smooth
B. Sprite + lime, mint, and coconut cream — it’s bright and refreshing
C. Cheerwine + vanilla, cinnamon, and half-and-half — because Cheerwine is Charlotte
D. Something else
Cozy Craft Club: Beginner Embroidery Workshop | 6:30-8:30 p.m. | Fonta Flora Brewery, Optimist Hall | $42 | Learn the peaceful + cozy craft of embroidery at this introductory class with all materials included.
Tuesday, June 24
Trivia Tuesday at Vaulted Oak Brewing | 7-9 p.m. | Vaulted Oak Brewing | Price of purchase | Compete for gift cards + pitchers of beer while showing off your trivia knowledge and chowing on Nashville hot chicken from Poppycox food truck.
Wednesday, June 25
North End Farmers Market | 4-8 p.m. | Ford Green | Price of purchase | Browse local vendors slinging Queen City produce and showcasing culinary excellence at this weekly market.
Thursday, June 26
Free Nature Photography Walk | 6-7:30 p.m. | Daniel Stowe Botanical Garden, Belmont | Free | Join professional photographer Nelson Stegall to up your photo game, capture moments in nature, and improve the look of your Instagram grid.
Friday, June 27
“Virgin” Album Release: Lorde-Themed Party | 6-11 p.m. | The Music Yard at SouthBound | $5+ | The renowned New Zealand artist is back in the charts with her first album in four years — celebrate in style.
Understanding the facts about breast cancer empowers better prevention and care. | Photo provided by Novant Health
The truth about breast cancer isn’t always straightforward. There can be confusion when it comes to treating it and to an individual’s risk for developing it.
Novant Health is here to clear up common myths and share ways to help lower your risk.
Fact or Fiction? Sugar feeds cancer.
Fiction. Sugar, fat, and protein are all broken down into energy. While overall diet matters, sugar alone does not fuel or worsen cancer.
Fact or Fiction? Deodorants and antiperspirants cause breast cancer.
Fiction. There is no scientific evidence linking underarm products (including those with aluminum) to breast cancer.
Fact or Fiction? You shouldn’t wear deodorant because it’s dangerous.
Fiction. Skipping deodorant before a mammogram isn’t about health — it’s about image clarity. Aluminum in underarm products can show up as white specks on your scan, mimicking signs of cancer. For the most accurate results, avoid using underarm products the day of your screening.
Fact or Fiction? You can take steps to reduce your risk.
Fact. While there’s no guaranteed way to prevent breast cancer, healthy habits can help:
Get 150 minutes of moderate or 75 minutes of vigorous exercise each week
Maintain a healthy weight
Avoid tobacco and limit alcohol
For more ways to separate myth from fact, take Novant Health’s breast cancer and mammogram quiz — and if you’re 40 or older, don’t forget to schedule your mammogram.
Potentially dangerous temperatures are expected to continue, with heat index values predicted to top out around 105º today and tomorrow. Vulnerable residents are encouraged to hydrate and stay indoors during peak afternoon hours. Stay cool out there, Charlotte. (WBTV)
Announced
NASCAR driver Ricky Stenhouse Jr. sold his 140-acre, 9,100-sqft estate near Charlotte for $12.2 million — more than three times what he bought it for in 2013. Fun fact: The property was previously also owned by race-car drivers Ernie Irvan and Joe Nemecheck. (Wall Street Journal)
Mansion Monday
Speaking of stunning estates, this 1.4-acre 2020 home for sale in south Charlotte boasts all the amenities you could dream of: we’re talking an indoor pickleball court. Outside, the property also features a putting green, pool, and hot tub.
Civic
The city is asking for residents to weigh in on the 2055 Metropolitan Transportation Plan, a major transportation blueprint for the next 30 years in Charlotte. Public feedback can be submitted online or via email + snail mail through Sunday, July 19. (WCNC)
Stat
3.3%. That’s how much the price of bananas rose in May, according to Consumer Price Index data. The good news is that it’s peach season anyway, and you can find plenty at local farmers markets. And it could be worse — remember the $6.24 million banana duct taped to a wall? (Axios)
Eat
Nature is healing. After skipping last year’s Nathan’s Famous Fourth of July hot dog eating contest due to a contract dispute, Joey Chestnut will return to the 2025 competition. Check out where you can get a hot dog locally this summer. (AP)
Seasonal
New season, new sign. It’s officially time for Cancers through Tuesday, July 22. This water sign is known for being loyal, empathetic, and somewhat emotional — if you’re a Cancer, we think Dilworth would be your perfect neighborhood companion.
Sports
The Panthers’ 2025 training camp is less than a month away, with rookies reporting on Monday, July 21. on Preview what this year’s roster will look like with Carolina Panthers expertson Locked On’s daily, team-focused podcasts.
Number
62. That’s the age when homeowners qualify for a reverse mortgage to turn home equity into cash without monthly payments. See how it works and view Money’s list of best lenders with A+ BBB ratings and competitive pricing.*
Trending
This No. 1 best-selling sun hat with solar powered fans is breaking the internet. Reviewers love its UPF 50+, waterproof wide brim, built-in dual fans, and adjustable fit.*
High Shoals Falls is a 60-ft. waterfall in South Mountain State Burke Burke County. | Photo by CLTtoday
From quick and easy loops around town to drives that take you to fantastic mountain vistas and lush waterfalls, our city has so many options to hit the trail. So lace up your hiking boots, because we’ve compiled a hiking guide for the Charlotte areawith routes and trails to help you plan your next adventure.
The No. 1 best-selling apparel item on Amazon and your new shoe of the summer: Crocs. If you haven’t tried them, Crocs are having a comeback, beloved for being lightweight, comfortable, and easy to slip on and off. See what the fuss is about.
The fun doesn’t have to end here. After reading the newsletter, head over to our games page. Games refresh with new challenges every day at 6 a.m. from crossword puzzle to Sudoku to themed word search.
Hey, Charlotte. I’m just popping in here to say hello for the day — but while I’m here, when’s the last time you treated yourself to a weekend getaway?
If a train trip isn’t your style, take a look at our guide to Boone — it’s just two hours away by car, and there’s plenty to do. Make sure to let us know how your adventure goes.
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