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Small Business Week: four wellness spaces to visit

There’s no shortage of ways to unwind from the workweek, from yoga classes to hydrotherapy, there’s bound to be a relaxing visit in your future.

A blue-tinted photo of people squatting while holding weights.

High-energy workouts and some pumping music make for a great combo.

Photo via Gritbox Fitness

For Small Business Week, we searched for Charlotte businesses that provide a service to everyone in the Queen City: wellness. Here are four local businesses to visit and their recommendations for you.

Bonus: Don’t forget to take advantage of Small Business Week deals happening across the city now through Saturday, May 10.

Charlotte Family Yoga, 8230 Poplar Tent Rd., Ste. 106, Concord
“Our heated classes give you a little glitter (seat) and a great opportunity to breathe.”

Gritbox Fitness, 2151 Hawkins St., Ste. 140
“Try a classic grit class. Gritbox Fitness hosts 45 minute HIIT style classes consisting of kickboxing cardio + strength exercises. These classes are for all-levels and are packed with high-energy vibes.”

My Outdoor Joy, 301 McCullough Dr., Ste. 400
“We provide outdoor education and experiences for people with zero to intermediate outdoor skills. Our classes and events include canning, camping, hiking, exploring SCUBA diving and more.”

Restore Hyper Wellness, 1711 Montford Dr.
“We provide a holistic approach to total wellness under one roof. Try out a whole-body cryotherapy session.”

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