Small Business Week: four wellness spaces to visit

There’s no shortage of ways to unwind from the workweek, from yoga classes to hydrotherapy, there’s bound to be a relaxing visit in your future.

A blue-tinted photo of people squatting while holding weights.

High-energy workouts and some pumping music make for a great combo.

Photo via Gritbox Fitness

For Small Business Week, we searched for Charlotte businesses that provide a service to everyone in the Queen City: wellness. Here are four local businesses to visit and their recommendations for you.

Bonus: Don’t forget to take advantage of Small Business Week deals happening across the city now through Saturday, May 10.

Charlotte Family Yoga, 8230 Poplar Tent Rd., Ste. 106, Concord
“Our heated classes give you a little glitter (seat) and a great opportunity to breathe.”

Gritbox Fitness, 2151 Hawkins St., Ste. 140
“Try a classic grit class. Gritbox Fitness hosts 45 minute HIIT style classes consisting of kickboxing cardio + strength exercises. These classes are for all-levels and are packed with high-energy vibes.”

My Outdoor Joy, 301 McCullough Dr., Ste. 400
“We provide outdoor education and experiences for people with zero to intermediate outdoor skills. Our classes and events include canning, camping, hiking, exploring SCUBA diving and more.”

Restore Hyper Wellness, 1711 Montford Dr.
“We provide a holistic approach to total wellness under one roof. Try out a whole-body cryotherapy session.”

More from CLTtoday
The new development will pay homage to the former Eastland Mall while carving out space for new retailers, amenities, and residential spaces.
The civil rights leader visited the Queen City several times and spoke at Johnson C. Smith University.
On the rocks, neat, dirty, frozen, or zero proof — we’re spilling the Long Island iced tea on the best spots to grab a drink after work in Charlotte.
Morehead Street will have a community hub for gourmet eats, cocktails, and live entertainment by mid-March 2026.
A breakout season, record-setting plays, and a return to the postseason gave the Queen City plenty to cheer about — and restored belief in the team’s future.
The Ballantyne shop will be the first of two South Block locations coming to the Queen City in 2026.
Plot Twist aims to be the “cool older sister” behind Trope Bookshop, offering all-day coffees, cocktails, and a hangout space in the community.
The nonprofit organization aims to broaden its offerings by becoming a launching place for immersive experiences to attract all audiences.
U-Haul rolled out info on 2025 moving trends — and now you just might know a little more about your new neighbors.
From Charlotte, NC’s type of government to the powers local leaders hold, and when elections take place, we’re getting a refresh on our local government.