Experience Olympic training at the US National Whitewater Center

The Whitewater Center is a training ground for Olympians + boasts the largest man-made whitewater rapids in the country, biking + hiking trails, and hosts live events almost daily.

People on a tour at the US National Whitewater Center

The US National Whitewater Center boasts 1,300 acres to run, paddle, ride, climb, and more.

Photo by the US National Whitewater Center via Wikimedia Commons

Before Evy Leibfarth won her first Olympic medal at the 2024 Paris Games, the Bryson City native and Davidson College Wildcat trained at the US National Whitewater Center in Charlotte. What you may not know: the 1,300-acre park has Olympic history.

“It’s a really pretty place and the whitewater here is awesome,” Leibfarth told WCNC Charlotte. “It just feels very calm and very normal.”

In 2021, the USNWC hosted the Canoe and Kayak Olympic Trials + was home to three Olympians training that year.

If you’re looking to test the waters, here’s your guide to the USNWC.

Climbing
Climb one of the region’s largest outdoor climbing facilities using 35-45 top rope routes or the 46-ft-tall spire for sport and top rope climbing.

The deep solo climbing complex reflected on a calm whitewater lagoon at sunset.

Take in the summer skies on the deep solo climbing wall accompanied by live music during the Whitewater Center’s River Jam.

Photo by CLTtoday

Deep water solo
This 20 to 45-ft-tall rock complex allows climbers to fall into deep water instead of using traditional climbing protection.

Flatwater kayaking and paddleboarding
Visitors preferring a calming float on the Catawba River can take a short walk through the USNWC to the docks and paddle for 90 minutes.

Trail activities
The USNWC features various trails for mountain biking, hiking, and running alongside trees, lakes, and rivers.

A group of people rafting and being splashed by water.

The USNWC offers guided rafting for up to eight people plus training before anyone takes the water.

Photo by CLTtoday

Whitewater rafting
You + seven other people paddle together on the world’s largest manmade whitewater river for up to 90 minutes.

Whitewater kayaking
Kayak or stand-up paddle on the Wilderness Channel with standing waves or in the steeper areas that culminate in Big Drop.

No gear? No problem. The USNWC has all the equipment required for any of the listed activities.

Pro tip: Bring your dog and watch competitors on the water + stay for live music during River Jam in the summer.

Don’t forget. Catch our local Olympians at Paris 2024 via WCNC’s ongoing Olympics coverage.

More from CLTtoday
From plastic bags and glass to cardboard boxes and food containers, we’ve got the 411 on recycling in Mecklenburg County.
Bundle up for a story on the biggest snow storms to chill the Queen City.
Escape the elements and spend time lounging at home or exploring the Queen City’s coziest spots for a relaxing day.
Read up on weather predictions, power outages + travel and safety tips as a winter storm approaches the Charlotte region.
Chef Robin Anthony was the only chef in the Queen City to secure a nomination by the James Beard Awards as one of the best chefs in the Southeast.
The Charlotte Hornets will hold a retirement ceremony on Thursday, March 19, during the team’s game against the Orlando Magic.
The new development will pay homage to the former Eastland Mall while carving out space for new retailers, amenities, and residential spaces.
The civil rights leader visited the Queen City several times and spoke at Johnson C. Smith University.
On the rocks, neat, dirty, frozen, or zero proof — we’re spilling the Long Island iced tea on the best spots to grab a drink after work in Charlotte.
Morehead Street will have a community hub for gourmet eats, cocktails, and live entertainment by mid-March 2026.