Foreground

Fitness

Presented by Novant Health
Sponsored
From easy meal tweaks to low‑pressure workouts and better sleep, these realistic strategies make a reset feel doable any time of year.
Sponsored
Get the facts straight with Novant Health — debunking breast cancer myths and sharing simple, evidence-based ways to help reduce your risk.
Sponsored
From navigating menopause to protecting your heart and bones, Novant Health is here with real answers and expert care for every stage of life.
Sponsored
Early detection is key, so know the signs and protect your health.
Sponsored
Your heart works hard for you — are you giving it the care it deserves?
These healthcare professionals leverage the latest research to make informed, effective decisions tailored to each patient’s needs.
The race returns for a second year, bringing runners, walkers, and dancers together to race for a fun and rewarding cause.
Check out these 14 yoga studios around the Queen City, which offer beginner classes, hot yoga, memberships, and more.
Tennis serves up ample opportunities for game play, exercise, and community in the Queen City.
The Charlotte-based 10K has runners cross the Queen City’s three-mile inner loop, I-277.
Spice up your physical routine by taking a class at The Amp, an amphitheater in the heart of Ballantyne.
VisArt Video hosts weekly workout events to bring the community together to break a sweat and share some laughs.
Races around the Charlotte area are providing runners an elevated test of speed and endurance.
The Around the Crown 10K is three months away, but upcoming races and events will help stretch those legs.
More from CLTtoday
Concertgoers and Hornets fans alike will see new seats, new grab-and-go shops, and two new “districts,” that will merge hospitality and game-day action.
After three years closed, the restaurant is now open in NoDa, serving its same menu and vibes as its former location in Plaza Midwood.
There’s various events during the holiday weekend in and around the Queen City.
If you’re not watching football from the stands at Bank of America Stadium, there are nearby watering holes that bring a similar camaraderie and atmosphere for football fans.
We cover Charlotte’s changing landscape every day, but we also love to look back. We used Google Street View to remember how some of Charlotte’s most prominent landmarks looked almost 20 years ago.
From Concord to Ballantyne, we’re giving you all the pertinent details about some of the elementary, middle, and high schools in and around Charlotte.
Chef Scott Leibfried spent years as the sous chef on Fox reality show “Hell’s Kitchen.” Now, he’s serving up Italian-inspired comfort food at Fontana di Vino + preparing to open a second location in the Charlotte area.
The Queen City is growing with new businesses ready to accept sweets lovers, dancers, shoppers, and adventure seekers.
Explore these dog-friendly places in Charlotte — from places to eat, drink, shop, exercise, and stay the night with your four-legged friends.
Once complete, the development will boast a combination of farmers markets, walking and biking trails, and accessibility to the Catawba River and Uptown.