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Fitness

Presented by Novant Health
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Let’s talk heart health with the experts at Novant Health
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Novant CLT Wellness
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Your health reset starts here: Expert-backed tips for building better habits
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Simple habits for a healthy colon
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Novant Health
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Modern women’s health: Less pain, more confidence
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Prediabetes: A wake-up call you can reverse
Find key steps, common risk factors, and connections to specialized care from Novant Health.
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Get screened, stay strong: The cancers we don’t talk about
Raising awareness and staying proactive can help patients overcome cancers that often go undiscussed.
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Back to routine: 4 easy ways to reset your health this fall
From easy meal tweaks to low‑pressure workouts and better sleep, these realistic strategies make a reset feel doable any time of year.
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Back pain doesn’t have to come with aging
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Debunking breast cancer myths + simple ways to reduce your risk
Get the facts straight with Novant Health — debunking breast cancer myths and sharing simple, evidence-based ways to help reduce your risk.
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Your health, your power: Women’s health at every stage
From navigating menopause to protecting your heart and bones, Novant Health is here with real answers and expert care for every stage of life.
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A group of people standing and smiling for a photo while holding brooms pointed at curling stones.
Sports
Learn to curl in Charlotte
Grab your shoes and can-do attitude — the Charlotte Curling Association is ready to welcome new league members through the rest of its operating seaosn.
February 18, 2026 11:07 AM
 · 
Maria Adnado
A OrthoCarolina physician with a patient.
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How OrthoCarolina Research Institute is shaping the future of orthopedic care
These healthcare professionals leverage the latest research to make informed, effective decisions tailored to each patient’s needs.
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Runners enthusiastically cross a race finish line with the Uptown skyline in the background.
City
The Meck Mile race to benefit Hurricane Helene relief
The race returns for a second year, bringing runners, walkers, and dancers together to race for a fun and rewarding cause.
April 24, 2025
 · 
Jack VanderToll
Three people balancing on one leg with their bodies perpendicular to the ground.
Culture
Find your zen at these yoga studios in Charlotte
Check out these 14 yoga studios around the Queen City, which offer beginner classes, hot yoga, memberships, and more.
December 2, 2024
 · 
Maria Adnado
A tennis racket and tennis ball beneath a net on a tennis court.
Sports
Charlotte tennis leaves plenty on the court
Tennis serves up ample opportunities for game play, exercise, and community in the Queen City.
September 10, 2024
 · 
Jack VanderToll
A large group of runners begin the Around the Crown 10K in Uptown Charlotte.
Events
Runners to race “Around the Crown”
The Charlotte-based 10K has runners cross the Queen City’s three-mile inner loop, I-277.
August 29, 2024
 · 
Jack VanderToll
A group of women working out near a lake with headphones on.
Fitness
Amphitheater becomes a classroom for fitness
Spice up your physical routine by taking a class at The Amp, an amphitheater in the heart of Ballantyne.
August 23, 2024
 · 
Maria Adnado
Two people working out to a video playing on a projector.
Fitness
Break a sweat to classic workout tapes
VisArt Video hosts weekly workout events to bring the community together to break a sweat and share some laughs.
August 22, 2024
 · 
Maria Adnado
A runner sprints up a forested hill.
Fitness
Charlotte running taken to the “Ultra” level
Races around the Charlotte area are providing runners an elevated test of speed and endurance.
August 21, 2024
 · 
Jack VanderToll
A group of runners with a person pointing to an Around the Crown 10k banner in Uptown Charlotte.
Events
Prepare for the Around the Crown 10K
The Around the Crown 10K is three months away, but upcoming races and events will help stretch those legs.
May 29, 2024
 · 
Maria Adnado

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Live Nation unveils new green space, dining options at Truliant Amphitheater
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Broadway’s biggest hits coming to Blumenthal Arts
From the return of “Phantom of the Opera” to Broadway newcomers like “Death Becomes Her,” theater lovers will experience a showstopping season in Uptown.
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Small Business
Coffee and cocktail bar to open in Plaza Midwood
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April 16, 2026
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An empty baseball field with a scoreboard lit up with the American flag and the Charlotte skyline in the background.
Events
Charlotte’s Stars and Stripes to take over Truist Field for July Fourth
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April 16, 2026
 · 
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Two records being held in front of a counter and Hardy Boys Records wall.
Music
Where to celebrate Record Store Day in Charlotte
This is your chance to score new records or longtime favorite albums at local stores participating in the music lovers’ holiday.
April 16, 2026
 · 
Maria Adnado
A man posing with records splayed on top of boxes inside of a U-haul.
Small Business
Local record store obtains Voice of America’s vinyl collection
Rare vinyl from a historic broadcast archive is now spinning in Matthews, satisfying music lovers and just in time for Record Store Day.
April 16, 2026
 · 
Maria Adnado
A crowded basketball arena with people cheering as a game is underway.
Sports
Charlotte’s sports teams deliver postseasons worth celebrating
The Hornets won their first postseason game since 2016, and they aren’t the only team chasing a title in the Queen City.
April 15, 2026
 · 
Maria Adnado
A museum interior with three lit panels showing moments in history.
History
Immersive exhibition celebrates America250 and Charlotte’s role in the American Revolution
The Charlotte Museum of History’s new exhibition combines virtual reality and history to celebrate the nationwide commemoration of America’s independence.
April 15, 2026
 · 
Maria Adnado
Men in navy blue suit jackets pose for a photo with a silver Truist Championship trophy.
City
Truist Championship tees up in Charlotte
New fan experiences, local cuisine, and love for golf to shine bright at Quail Hollow Club when the Truist Championship begins in May.
April 14, 2026
 · 
Maria Adnado
An aerial shot of cars crusing along I-77 with the Uptown skyline in the background.
Airports and Transportation
Community engagement center opens to address I-77 South Express Lanes
The community engagement center will help the community provide feedback on the still-developing project.
April 13, 2026
 · 
Maria Adnado