Foreground

Fitness

Presented by Novant Health
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Find key steps, common risk factors, and connections to specialized care from Novant Health.
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Raising awareness and staying proactive can help patients overcome cancers that often go undiscussed.
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From easy meal tweaks to low‑pressure workouts and better sleep, these realistic strategies make a reset feel doable any time of year.
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Get the facts straight with Novant Health — debunking breast cancer myths and sharing simple, evidence-based ways to help reduce your risk.
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From navigating menopause to protecting your heart and bones, Novant Health is here with real answers and expert care for every stage of life.
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Early detection is key, so know the signs and protect your health.
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Your heart works hard for you — are you giving it the care it deserves?
These healthcare professionals leverage the latest research to make informed, effective decisions tailored to each patient’s needs.
The race returns for a second year, bringing runners, walkers, and dancers together to race for a fun and rewarding cause.
Check out these 14 yoga studios around the Queen City, which offer beginner classes, hot yoga, memberships, and more.
Tennis serves up ample opportunities for game play, exercise, and community in the Queen City.
The Charlotte-based 10K has runners cross the Queen City’s three-mile inner loop, I-277.
Spice up your physical routine by taking a class at The Amp, an amphitheater in the heart of Ballantyne.
VisArt Video hosts weekly workout events to bring the community together to break a sweat and share some laughs.
Races around the Charlotte area are providing runners an elevated test of speed and endurance.
The Around the Crown 10K is three months away, but upcoming races and events will help stretch those legs.
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Whether you’re looking for a Queen City-themed souvenir or a unique hand-crafted item, you’re sure to find something at any of these vendor markets in Charlotte.
USMNT will return to Charlotte this spring for a pre-World Cup friendly at Bank of America Stadium.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
The 16th annual edition of Small Business Saturday falls on November 29 — the perfect time to help you add a local sparkle into your holiday shopping.
From movie-themed cocktail classes to explosions of holiday decor, there’s something for everyone this holiday season across the Queen City.
Whether you’re looking to volunteer your time or donate food, these six dedicated food banks provide meals and hope to families across the Queen City.
Whether you need a little help with side items, getting a turkey, or that sweet finale (hello, pie), this list outlines several local businesses accepting orders for your Thanksgiving.