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Presented by Novant Health
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Prediabetes: A wake-up call you can reverse
Find key steps, common risk factors, and connections to specialized care from Novant Health.
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Mature couple riding bicycles on sunny beach grass path
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Get screened, stay strong: The cancers we don’t talk about
Raising awareness and staying proactive can help patients overcome cancers that often go undiscussed.
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Shot of a young woman making a healthy smoothie at home
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Back to routine: 4 easy ways to reset your health this fall
From easy meal tweaks to low‑pressure workouts and better sleep, these realistic strategies make a reset feel doable any time of year.
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One woman, black woman having back pain while in her home.
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Back pain doesn’t have to come with aging
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A woman preparing for her mammogram at Novant Health
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Debunking breast cancer myths + simple ways to reduce your risk
Get the facts straight with Novant Health — debunking breast cancer myths and sharing simple, evidence-based ways to help reduce your risk.
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A woman sitting and talking with her doctor.
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Your health, your power: Women’s health at every stage
From navigating menopause to protecting your heart and bones, Novant Health is here with real answers and expert care for every stage of life.
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A doctor showing a patient their information on a tablet.
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Robot or surgeon? The answer is both.
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A couple smiling at each other
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Colorectal cancer is rising in young adults — here’s what to know
Early detection is key, so know the signs and protect your health.
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One of Novant Health's vascular surgeons talking to a patient.
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What every woman needs to know about heart disease
Your heart works hard for you — are you giving it the care it deserves?
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How healthy is your heart?
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A room with a cold plunge tub emitting a blue light on the left, a red LED-lit sauna in the back left corner, a mirrored counter, and an open shower on the right side of the room.
Wellness
Pause Studio Arboretum opens in South Charlotte
The locally-owned wellness studio offers a range of recovery services like IV drips, contrast therapy, and float therapy.
January 02, 2026 01:40 PM
 · 
Maria Adnado
A sand-colored sign that reads "Mood House" with a plant in a pot next to it.
Wellness
Due to popular demand: Mood House opens second massage studio
The studio provides massage and sauna services for anyone looking to melt stress away.
August 8, 2024
 · 
Maria Adnado
A PORCH yard sign with brown paper bags behind it, stacked with food.
Nonprofits
PORCH Charlotte combating food insecurity
The nonprofit organization is a branch of PORCH Communities that works to feed families across the Carolinas and 10 states.
July 31, 2024
 · 
Maria Adnado
Novant Health - Q3 Wellness
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6 tips for getting kids (and yourself) ready for back-to-school season
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✨ Brighten up: Try this summer glow skincare routine
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3 (big deal) benefits of this new cancer-treating tech
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An aerial shot of a plate of waffles and pimento cheese, a polenta bowl with colorful garnish, and another plate with a crudo, surrounded by colorful drinks.
Food
Experience a unique farm-to-table meal
Local Charlotte restaurants are providing guests a journey through the dining experience, from the farm to the plate.
June 21, 2024
 · 
Maria Adnado
Charlotte_Isabella Santos Foundation_June_2024
Nonprofits
Charlotte-based nonprofit expands in fight against pediatric cancers
The Isabella Santos Foundation vows to provide hope to families across the Carolinas through its new initiative.
June 12, 2024
 · 
Jack VanderToll
A group of runners with a person pointing to an Around the Crown 10k banner in Uptown Charlotte.
Events
Prepare for the Around the Crown 10K
The Around the Crown 10K is three months away, but upcoming races and events will help stretch those legs.
May 29, 2024
 · 
Maria Adnado
A woman is smiling in a hospital lobby with a golden retriever by her side.
Wellness
Charlotte hospital offers fuzzy stress relief
A Novant Health volunteer and her therapy dogs help ease stress for hospital staff and patients.
May 14, 2024
 · 
Jack VanderToll
A Novant Health doctor checking a patient's heart beat.
Sponsored
Care by the decade: Women’s health for each stage of life
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More from CLTtoday
A wide shot of the 18th hole at Quail Hollow Club before tournament play.
Business
Truist Championship announces community events and partnerships ahead of 2026 event
The Truist Championship will take place at Quail Hollow Club in May 2026, and is expected top bring thousands to the Queen City.
October 8, 2025
 · 
Maria Adnado
Pumpkins scattered about a baseball field with high-rise buildings in the background.
Events
Pumpkin patches, mazes, and haunts around Charlotte
Make the most of the fall season and cooler weather with this list of pumpkin patches, corn mazes, and Halloween-themed haunts happening this fall.
October 7, 2025
 · 
Maria Adnado
A plate of peas and foamy clams are served in a bowl on a restaurant table.
Food
Charlotte restaurants that offer tasting menus
Broaden your horizons and indulge in elevated fare with a tasting menu from one of these Charlotte restaurants.
October 7, 2025
 · 
Maria Adnado
An aerial shot of Uptown Charlotte with Bank of America Stadium in the foreground.
Development
Tepper Sports & Entertainment proposes new indoor music venue
The music venue would be near Bank of America Stadium’s North Gate and would be constructed by 2030.
October 6, 2025
 · 
Maria Adnado
A person tapping a credit card surrounded by winter holiday decor.
Sponsored
Is your small business ready for the holiday rush?
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A platter with mac and cheese, toast, half a chicken, sausages, pickles, baked beans, and pulled pork.
Food
The Pig Pickin’ plates Carolina barbecue front and center
The upcoming event hosted by Mac’s Speedshop and the Carolina BBQ Festival will showcase four of Charlotte’s pitmasters and barbecue before the main event next spring.
October 2, 2025
 · 
Maria Adnado
CLTtoday_The Fitness Factory_Oct 2025
Wellness
Go inside Charlotte’s largest privately-owned gym
With 40,000+ sqft of equipment and 24/7 access, this NoDa gym has become a community hub for anyone chasing their fitness goals.
October 2, 2025
 · 
Maria Adnado
CLTtoday_Troodie_Sept 2025
Business
New app connects food lovers with social content in Charlotte
Troodie, a new social app built to connect foodies, content creators, and restaurants, just launched in the Queen City.
September 30, 2025
 · 
Maria Adnado
CLTtoday_ADU_Sept 2025
Real Estate
City of Charlotte launches new ADU program
We’re breaking down everything you need to know about adding an accessory dwelling unit — also known as an ADU — to your property.
September 29, 2025
 · 
Maria Adnado
A group of people sitting in an open field next to a warehouse with an inflatable film screen set up.
Events
Tune into these Halloween-themed movie series across Charlotte
Grab your crew or make it a solo date to screen flicks from horror to animation at these local movie nights.
September 29, 2025
 · 
Maria Adnado